FRAME FITNESS FEATURED IN
The Pure Reformer Difference
Experience the unparalleled Pure Reformer Difference – a Pilates studio offering 24/7 access, a rarity in the fitness world. Our state-of-the-art reformer machines, designed for precision and versatility, allow you to train at any hour that suits your busy lifestyle. This exceptional round-the-clock availability offers unmatched flexibility in your fitness journey. Whether you're an early riser or a night enthusiast, our doors are open for you, ensuring you never miss a chance to improve your health and well-being. Alongside expert guidance from our instructors and a suite of innovative exercises, the Pure Reformer Difference is not just about transforming your body; it's about adapting to your unique schedule. Embrace the convenience, personalised challenge, and transformation that come with our distinct approach – where the power of traditional Pilates meets the freedom of 24/7 access
More than Just a Reformer
Our Instructor led classes are delivered by talented and highly trained team will lead you through a 50 minute full body Pilates experience. The PURE experience promotes a refined yet challenging approach to group reformer training with a focus on both physical and mental wellness. PURE Reformer strikes an ideal balance between challenge and rejuvenation catering to all aspects of health and wellness.
The Reformer
The Frame Fitness reformer machine has a revolutionary design and patent-pending technology amplifies and transforms your workout experience, regardless of height, weight or body type. Our dual spring technology provided a single platform with the unparalleled functionality of having two platforms. All our reformers have a fully integrated 24” swivel-display, touchscreen monitor is Bluetooth-enabled, allowing you to connect to your music while streaming your workout.
The Workout
Live Instructor Led: are designed to improve posture, flexibility, core strength, balance and overall functional fitness Classes provide a full-body workout hitting all major muscle groups.Online In Studio: Sort workouts by muscle group, instructor style, or current mood. Course recommendations are updated for relevancy and difficulty as Frame tracks your progress and better understands your fitness goals
Open 24/7 - Convenience is a big advantage for Pilates
Flexibility - 24/7 access allows you to fit Pilates into your schedule whenever it is convenient for you. You can work it into early mornings, lunch breaks, or late nights according to your availability. Consistency - Having constant access makes it easier to develop a regular Pilates habit. You can build it into your daily or weekly routine more seamlessly. Consistency amplifies the benefits. Self-Directed Practice - Unlimited access gives you more freedom to direct your own practice. You can spend more time on areas you want to focus on or customize your sessions to your needs. Variety - With 24/7 availability, you can mix up your Pilates workouts more often to keep it fresh and dynamic. With over 250+ workouts to choose from on our exclusive online platform. Motivation - The ability to exercise on your own schedule boosts motivation and makes it more likely for people to stick to their fitness plans long-term. Results - With the increased consistency, customized workouts, and flexibility that 24/7 access provides, you're likely to see better results, whether it's strength, flexibility, endurance or other goals. Community - For many, having an always-open Pilates studio provides a sense of community with like-minded individuals seeking health and wellness. Overall, 24/7 Pilates access empowers you to integrate it seamlessly into your lifestyle and see more profound benefits.
Pure Benefits
Improves Posture: The springs and cables on the reformer provide resistance that helps strengthen the back and core muscles. This leads to improved upright, balanced posture. The shoulder straps also pull shoulders back to counteract slouching. Increases Flexibility: The range of motion utilized in Reformer exercises enhances joint mobility and elongates the muscles. Dynamic stretching and unilateral moves target flexibility. Strengthens Core: Many moves emphasize core engagement to stabilize the body against the resistance of the reformer. The core has to work hard to maintain proper alignment. Enhances Balance: Exercises like planks, lunges and standing series challenge balance as you stabilize against the pulleys and springs. This improves coordination. Functional Fitness: Reformer work builds overall body strength, mobility and control. This transfers to better function in daily life - from lifting groceries to reaching overhead. The combined impact makes Pure Reformer an excellent full body workout for posture, flexibility, core and balance - all contributing to greater functional fitness and wellbeing.
Personalised Pilates Programs
Our Pilates programmes are uniquely tailored to your individual needs. Working closely with our expert instructors, you'll receive a workout plan that aligns with your fitness goals and addresses any specific health concerns. This personalised approach not only enhances your Pilates experience but also accelerates your progress towards a stronger, more balanced you.
State-of-the-Art Equipment and Facilities
Discover the latest in Pilates technology at our studio. From advanced reformers to innovative fitness tools, our state-of-the-art equipment provides a diverse range of exercise options. Combined with our modern facilities, this cutting-edge approach ensures an efficient, varied, and engaging workout, keeping you motivated and on track with your fitness journey.
Embark on a unique Pilates journey with us!
Join now to benefit from our 24/7 access, customized programs, and top-notch facilities. Elevate your fitness experience in a supportive community that's dedicated to your health and well-being. Don't wait, start your transformation today – join us and redefine your fitness goals!
Register Your Interest
Interested in embarking on your Pilates journey with us? Register your interest by filling out the form below, and a member of the team will be in touch.
admin@purereformer.com.au
