Our Workouts

Four signature Pure Reformer class styles, designed to build strength, control, mobility, and confidence on the reformer.

Choose your class style

Each class is programmed to deliver a focused, full-body Pilates experience with its own training emphasis.

Lower body

Pure Burn

It’s all about the burn. A full-body reformer workout with a strong lower-body focus, designed to build serious strength through the glutes, quads, and hamstrings. Expect targeted sequences, controlled resistance, and a deep, steady burn that challenges and strengthens from head to toe.

Suitable for all levels.

Upper body

Pure Tone

Strengthen and refine where it matters most. This full-body Pilates session places a strong emphasis on upper body toning while activating the core through controlled, intentional movement. Expect strong shoulders, a defined back, and deeply supported posture, finished with that slow, satisfying Pilates intensity.

Suitable for all levels.

Cardio / strength

Pure Power

Turn up the heat. This dynamic full-body class blends strength work with cardio-inspired sequences to challenge your muscles, elevate your heart rate, and leave you seriously sweaty. Strong, powerful, and energising from start to finish.

Suitable for all levels.

Traditional reformer

Pure Form

A traditional reformer Pilates class focused on classic movements and exercises designed to strengthen, lengthen and align the entire body. Expect a balanced, full-body workout that builds control, stability, and mobility.

Suitable for all levels.

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